SPAGHETTI SQUASH WITH TOMATOES, OLIVES AND FETA

Squash it’s good for you!

Rhonda's avatarFitness Food and You

Spaghetti Squash with Tomatoes, Olives and Feta

 18967ingredients

1 spaghetti squash, halved lengthwise and seeded

1 T olive oil

1 onion, chopped

1 clove garlic, minced

1 ½ cups chopped tomatoes

½ cup crumbled low-fat feta cheese

3 T sliced black olives

2 T chopped fresh basil

directions

Preheat oven to 350 degrees. Lightly grease a baking sheet.

Place spaghetti squash with cut sides down on the prepared baking sheet, and bake 30 minutes in the preheated oven, or until a sharp knife can be inserted with only a little resistance. Remove squash from oven and set aside to cool enough to be easily handled.

Meanwhile, heat the olive oil in a skillet over medium heat. Cook and stir onion until tender, about 5 minutes.  Add the garlic; cook and stir until fragrant, 2 to 3 minutes. Stir in tomatoes and cook until tomatoes are warmed through.

Use a…

View original post 34 more words

Love to hear from you

This site uses Akismet to reduce spam. Learn how your comment data is processed.