For Healthy Eyes
Open full eyes and keep fix vision on mirror. Now do face up side and round half circle left to right and right to left, 10 times and same process keeping face to down side, 10 times. After that round full face clock wise alternate Left side and right side, 10-10 times. In between this exercise feel dust in side the eyes and after some days slowly come out dust and natural gap would be between eyes and eyes lens, Regularly do this. After this exercise feel Bright and Healthy vision, Fresh and Healthy eyes.
Note:- Keep attention should be fix vision on mirror, Along this exercise.
© recoveryhealth
Folsom Mill Studio/Eunice Miller 